Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099268044906 · Data last verified:
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Common questions
How many calories are in Slimsters Squares White & Wholemeal Bread?
Slimsters Squares White & Wholemeal Bread by Irish Pride has 239 kcal per 100 g. One serving (70 g) is about 167 kcal.
How much protein is in Slimsters Squares White & Wholemeal Bread?
Slimsters Squares White & Wholemeal Bread contains 10.7 g of protein per 100 g — about 7.5 g per 70 g serving.
Is Slimsters Squares White & Wholemeal Bread a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Slimsters Squares White & Wholemeal Bread high in sodium?
Yes — 467.1 mg of sodium per 100 g, about 20% of the daily value.
Is Slimsters Squares White & Wholemeal Bread a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Slimsters Squares White & Wholemeal Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (467.1 mg); points in favor come from fiber (4.4 g), protein (10.7 g). Overall that places it in band A.
How much Slimsters Squares White & Wholemeal Bread is 100 calories?
About 42 g of Slimsters Squares White & Wholemeal Bread equals 100 kcal.
Is Slimsters Squares White & Wholemeal Bread high in sugar or fat?
Per 100 g it has 3.6 g sugar and 8 g fat (1.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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