Bakery · Nutrition facts

Pita Bread- Multigrain

243 kcal per 100 g, with 8.1 g protein, 43.2 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Pita Bread- MultigrainNutri-Score ACompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
8.1 g
Protein
12% of calories
43.2 g
Carbs
65% of calories
6.8 g
Fat
23% of calories
Macro split
Protein 12%Carbs 65%Fat 23%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar2.7g
Saturated fat0g0% DV
Sodium459.5mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 55197519 · Data last verified:

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Common questions

How many calories are in Pita Bread- Multigrain?

Pita Bread- Multigrain has 243 kcal per 100 g.

How much protein is in Pita Bread- Multigrain?

Pita Bread- Multigrain contains 8.1 g of protein per 100 g.

Is Pita Bread- Multigrain a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Pita Bread- Multigrain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (459.5 mg); points in favor come from fiber (5.4 g), protein (8.1 g). Overall that places it in band A.

How much Pita Bread- Multigrain is 100 calories?

About 41 g of Pita Bread- Multigrain equals 100 kcal.

Is Pita Bread- Multigrain high in sugar or fat?

Per 100 g it has 2.7 g sugar and 6.8 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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