Bakery · Nutrition facts

Mediterraneo Oven Bread Chilli Cheddar

233 kcal per 100 g, with 8.3 g protein, 34 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 215 g
Good protein
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Mediterraneo Oven Bread Chilli CheddarNutri-Score BCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
8.3 g
Protein
15% of calories
34 g
Carbs
60% of calories
6.4 g
Fat
25% of calories
Macro split
Protein 15%Carbs 60%Fat 25%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.6g
Saturated fat2.5g12% DV
Cholesterol11.2mg4% DV
Sodium389mg17% DV
Potassium198.1mg4% DV
Calcium91.8mg7% DV
Iron1.1mg6% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8715947206560 · Data last verified:

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Common questions

How many calories are in Mediterraneo Oven Bread Chilli Cheddar?

Mediterraneo Oven Bread Chilli Cheddar by Boboli has 233 kcal per 100 g. One serving (215 g) is about 501 kcal.

How much protein is in Mediterraneo Oven Bread Chilli Cheddar?

Mediterraneo Oven Bread Chilli Cheddar contains 8.3 g of protein per 100 g — about 17.8 g per 215 g serving.

Is Mediterraneo Oven Bread Chilli Cheddar low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Why does Mediterraneo Oven Bread Chilli Cheddar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band B.

How much Mediterraneo Oven Bread Chilli Cheddar is 100 calories?

About 43 g of Mediterraneo Oven Bread Chilli Cheddar equals 100 kcal.

Is Mediterraneo Oven Bread Chilli Cheddar a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mediterraneo Oven Bread Chilli Cheddar high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.4 g fat (2.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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