Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000540033878 · Data last verified:
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Common questions
How many calories are in Schoko Hafer Müesli?
Schoko Hafer Müesli by Kölln has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.
How much protein is in Schoko Hafer Müesli?
Schoko Hafer Müesli contains 11 g of protein per 100 g — about 4.4 g per 40 g serving.
Is Schoko Hafer Müesli a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Schoko Hafer Müesli low in sodium?
Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Schoko Hafer Müesli a good source of fiber?
It provides 22.5 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.
Why does Schoko Hafer Müesli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (11.5 g), saturated fat (4.5 g); points in favor come from fiber (22.5 g), protein (11 g). Overall that places it in band B.
How much Schoko Hafer Müesli is 100 calories?
About 25 g of Schoko Hafer Müesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schoko Hafer Müesli high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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