Meat · Nutrition facts

Sausages

206 kcal per 100 g, with 11 g protein, 6.2 g carbs and 14 g fat. Full micronutrients and serving info below.

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SausagesNutri-Score ACompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
23% of calories
6.2 g
Carbs
13% of calories
14 g
Fat
64% of calories
Macro split
Protein 23%Carbs 13%Fat 64%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar0.5g
Saturated fat1.8g9% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172820214 · Data last verified:

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5057172820214

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Common questions

How many calories are in Sausages?

Sausages by Asda has 206 kcal per 100 g.

How much protein is in Sausages?

Sausages contains 11 g of protein per 100 g.

Is Sausages a good source of protein?

Yes — 11 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Sausages low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is Sausages high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Sausages a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Sausages have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6.4 g), protein (11 g). Overall that places it in band A.

How much Sausages is 100 calories?

About 49 g of Sausages equals 100 kcal.

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