Meat · Nutrition facts

Meat-free Burgers

223 kcal per 100 g, with 12 g protein, 5.6 g carbs and 17 g fat. Full micronutrients and serving info below.

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Meat-free BurgersNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
21% of calories
5.6 g
Carbs
10% of calories
17 g
Fat
69% of calories
Macro split
Protein 21%Carbs 10%Fat 69%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.4g
Saturated fat7.3g36% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391536660390 · Data last verified:

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Barcode

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5391536660390

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Common questions

How many calories are in Meat-free Burgers?

Meat-free Burgers has 223 kcal per 100 g.

How much protein is in Meat-free Burgers?

Meat-free Burgers contains 12 g of protein per 100 g.

Is Meat-free Burgers a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Meat-free Burgers low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Is Meat-free Burgers high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Meat-free Burgers high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Meat-free Burgers a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Meat-free Burgers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (480 mg); points in favor come from fiber (3.4 g), protein (12 g). Overall that places it in band C.

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