Fish & Seafood · Nutrition facts

Saumon Fumé Ecosse

by Petit Navire

12 kcal per 100 g, with 22 g protein, 8 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow calorie
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Saumon Fumé EcosseNutri-Score CCompare
Amount

Showing values for 100 g

12 kcal
Calories
1% of a 2000 kcal day
22 g
Protein
40% of calories
8 g
Carbs
15% of calories
11 g
Fat
45% of calories
Macro split
Protein 40%Carbs 15%Fat 45%

Nutrition facts

per 100 g
Sugar5g
Saturated fat2g10% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760253431125 · Data last verified:

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3760253431125

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Common questions

How many calories are in Saumon Fumé Ecosse?

Saumon Fumé Ecosse by Petit Navire has 12 kcal per 100 g.

How much protein is in Saumon Fumé Ecosse?

Saumon Fumé Ecosse contains 22 g of protein per 100 g.

Is Saumon Fumé Ecosse a good source of protein?

Yes — 22 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Saumon Fumé Ecosse high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Saumon Fumé Ecosse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band C.

Is Saumon Fumé Ecosse high in calories?

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

Is Saumon Fumé Ecosse high in sugar or fat?

Per 100 g it has 5 g sugar and 11 g fat (2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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