Fish & Seafood · Nutrition facts

Sardines Au Muscadet

by Conserverie Courtin

175 kcal per 100 g, with 15.2 g protein, 0.5 g carbs and 12.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardines Au MuscadetNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
15.2 g
Protein
34% of calories
0.5 g
Carbs
1% of calories
12.7 g
Fat
65% of calories
Macro split
Protein 34%Carbs 1%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.4g17% DV
Cholesterol61.5mg20% DV
Sodium424mg18% DV
Potassium461.6mg10% DV
Calcium45.9mg4% DV
Iron1.3mg7% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3268260001527 · Data last verified:

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3268260001527

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Common questions

How many calories are in Sardines Au Muscadet?

Sardines Au Muscadet by Conserverie Courtin has 175 kcal per 100 g.

How much protein is in Sardines Au Muscadet?

Sardines Au Muscadet contains 15.2 g of protein per 100 g.

Is Sardines Au Muscadet a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Sardines Au Muscadet keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Au Muscadet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (424 mg); points in favor come from protein (15.2 g). Overall that places it in band C.

How much Sardines Au Muscadet is 100 calories?

About 57 g of Sardines Au Muscadet equals 100 kcal.

Is Sardines Au Muscadet a good source of potassium?

It is a moderate source: 461.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sardines Au Muscadet high in cholesterol?

It contains 61.5 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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