Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3269660013868 · Data last verified:
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Common questions
How many calories are in Les Émiettés Sardines Cuisines Au Citron?
Les Émiettés Sardines Cuisines Au Citron by Gastromer has 180 kcal per 100 g.
How much protein is in Les Émiettés Sardines Cuisines Au Citron?
Les Émiettés Sardines Cuisines Au Citron contains 14 g of protein per 100 g.
Is Les Émiettés Sardines Cuisines Au Citron a good source of protein?
Yes — 14 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Les Émiettés Sardines Cuisines Au Citron keto-friendly?
With 1.8 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Les Émiettés Sardines Cuisines Au Citron high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Les Émiettés Sardines Cuisines Au Citron have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Les Émiettés Sardines Cuisines Au Citron is 100 calories?
About 56 g of Les Émiettés Sardines Cuisines Au Citron equals 100 kcal.
Is Les Émiettés Sardines Cuisines Au Citron high in sugar or fat?
Per 100 g it has 1 g sugar and 12 g fat (1.3 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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