Fish & Seafood · Nutrition facts

4 Tartares De Saumon À La Ciboulette

196 kcal per 100 g, with 16.4 g protein, 0.4 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 70 g
High proteinLow carb
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4 Tartares De Saumon À La CibouletteNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
16.4 g
Protein
33% of calories
0.4 g
Carbs
1% of calories
14.5 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.3g
Saturated fat2.1g11% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160339525 · Data last verified:

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3270160339525

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Common questions

How many calories are in 4 Tartares De Saumon À La Ciboulette?

4 Tartares De Saumon À La Ciboulette by Picard has 196 kcal per 100 g. One serving (70 g) is about 137 kcal.

How much protein is in 4 Tartares De Saumon À La Ciboulette?

4 Tartares De Saumon À La Ciboulette contains 16.4 g of protein per 100 g — about 11.5 g per 70 g serving.

Is 4 Tartares De Saumon À La Ciboulette a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is 4 Tartares De Saumon À La Ciboulette keto-friendly?

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does 4 Tartares De Saumon À La Ciboulette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (16.4 g). Overall that places it in band C.

How much 4 Tartares De Saumon À La Ciboulette is 100 calories?

About 51 g of 4 Tartares De Saumon À La Ciboulette equals 100 kcal.

Is 4 Tartares De Saumon À La Ciboulette high in sugar or fat?

Per 100 g it has 0.3 g sugar and 14.5 g fat (2.1 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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