Other · Nutrition facts

Salade Snacking Bol Caesar 250g Mix

162 kcal per 100 g, with 7.5 g protein, 14 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 250g
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Salade Snacking Bol Caesar 250g MixNutri-Score BCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
7.5 g
Protein
19% of calories
14 g
Carbs
35% of calories
8.2 g
Fat
46% of calories
Macro split
Protein 19%Carbs 35%Fat 46%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.3g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium208mg9% DV
Potassium219mg5% DV
Calcium20.5mg2% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009252567 · Data last verified:

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3700009252567

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Common questions

How many calories are in Salade Snacking Bol Caesar 250g Mix?

Salade Snacking Bol Caesar 250g Mix by Mix Buffet has 162 kcal per 100 g. One serving (250 g) is about 405 kcal.

How much protein is in Salade Snacking Bol Caesar 250g Mix?

Salade Snacking Bol Caesar 250g Mix contains 7.5 g of protein per 100 g — about 18.8 g per 250 g serving.

Is Salade Snacking Bol Caesar 250g Mix low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Salade Snacking Bol Caesar 250g Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salade Snacking Bol Caesar 250g Mix is 100 calories?

About 62 g of Salade Snacking Bol Caesar 250g Mix equals 100 kcal.

Is Salade Snacking Bol Caesar 250g Mix a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Salade Snacking Bol Caesar 250g Mix high in sugar or fat?

Per 100 g it has 1.3 g sugar and 8.2 g fat (1.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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