Other · Nutrition facts

Lentilles Corail Langoustines Et Courgettes

by L’aperitif

133 kcal per 100 g, with 5.8 g protein, 12 g carbs and 6.3 g fat. Full micronutrients and serving info below.

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Lentilles Corail Langoustines Et CourgettesNutri-Score BCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
5.8 g
Protein
18% of calories
12 g
Carbs
38% of calories
6.3 g
Fat
44% of calories
Macro split
Protein 18%Carbs 38%Fat 44%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar5.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium251.2mg5% DV
Calcium12.9mg1% DV
Iron1.2mg7% DV
Vitamin C11.1mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009264416 · Data last verified:

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3700009264416

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Common questions

How many calories are in Lentilles Corail Langoustines Et Courgettes?

Lentilles Corail Langoustines Et Courgettes by L’aperitif has 133 kcal per 100 g.

How much protein is in Lentilles Corail Langoustines Et Courgettes?

Lentilles Corail Langoustines Et Courgettes contains 5.8 g of protein per 100 g.

Is Lentilles Corail Langoustines Et Courgettes high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Lentilles Corail Langoustines Et Courgettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

How much Lentilles Corail Langoustines Et Courgettes is 100 calories?

About 75 g of Lentilles Corail Langoustines Et Courgettes equals 100 kcal.

Is Lentilles Corail Langoustines Et Courgettes a good source of vitamin C?

It is a moderate source: 11.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Lentilles Corail Langoustines Et Courgettes high in sugar or fat?

Per 100 g it has 5.5 g sugar and 6.3 g fat (0.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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