Other · Nutrition facts

Galette Chiffonnade De Jambon Et Emmental

154 kcal per 100 g, with 8.8 g protein, 16 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 190 g
Good protein
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Galette Chiffonnade De Jambon Et EmmentalNutri-Score BCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
8.8 g
Protein
24% of calories
16 g
Carbs
43% of calories
5.5 g
Fat
33% of calories
Macro split
Protein 24%Carbs 43%Fat 33%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.3g
Saturated fat3.1g16% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009264997 · Data last verified:

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Common questions

How many calories are in Galette Chiffonnade De Jambon Et Emmental?

Galette Chiffonnade De Jambon Et Emmental by Mix Buffet has 154 kcal per 100 g. One serving (190 g) is about 293 kcal.

How much protein is in Galette Chiffonnade De Jambon Et Emmental?

Galette Chiffonnade De Jambon Et Emmental contains 8.8 g of protein per 100 g — about 16.7 g per 190 g serving.

Is Galette Chiffonnade De Jambon Et Emmental low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Galette Chiffonnade De Jambon Et Emmental have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (440 mg); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Galette Chiffonnade De Jambon Et Emmental is 100 calories?

About 65 g of Galette Chiffonnade De Jambon Et Emmental equals 100 kcal.

Is Galette Chiffonnade De Jambon Et Emmental high in sugar or fat?

Per 100 g it has 1.3 g sugar and 5.5 g fat (3.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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