Other · Nutrition facts

Salade Fromagère

203 kcal per 100 g, with 7.2 g protein, 16 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 310.0g
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Salade FromagèreNutri-Score BCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
7.2 g
Protein
14% of calories
16 g
Carbs
32% of calories
12 g
Fat
54% of calories
Macro split
Protein 14%Carbs 32%Fat 54%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.6g
Saturated fat3.2g16% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760373400452 · Data last verified:

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Barcode

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3760373400452

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Common questions

How many calories are in Salade Fromagère?

Salade Fromagère by Carrefour has 203 kcal per 100 g. One serving (310 g) is about 629 kcal.

How much protein is in Salade Fromagère?

Salade Fromagère contains 7.2 g of protein per 100 g — about 22.3 g per 310 g serving.

Is Salade Fromagère low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Salade Fromagère low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Salade Fromagère have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band B.

How much Salade Fromagère is 100 calories?

About 49 g of Salade Fromagère equals 100 kcal.

Is Salade Fromagère high in sugar or fat?

Per 100 g it has 1.6 g sugar and 12 g fat (3.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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