Other · Nutrition facts

Panna Cotta Poire/cardamome

187 kcal per 100 g, with 2.6 g protein, 14 g carbs and 14 g fat. Full micronutrients and serving info below.

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Panna Cotta Poire/cardamomeNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
2.6 g
Protein
5% of calories
14 g
Carbs
29% of calories
14 g
Fat
66% of calories
Macro split
Protein 5%Carbs 29%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat5.8g29% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014279088 · Data last verified:

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Barcode

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3770014279088

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Common questions

How many calories are in Panna Cotta Poire/cardamome?

Panna Cotta Poire/cardamome has 187 kcal per 100 g.

How much protein is in Panna Cotta Poire/cardamome?

Panna Cotta Poire/cardamome contains 2.6 g of protein per 100 g.

Is Panna Cotta Poire/cardamome high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Panna Cotta Poire/cardamome low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Panna Cotta Poire/cardamome have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (5.8 g). Overall that places it in band C.

How much Panna Cotta Poire/cardamome is 100 calories?

About 53 g of Panna Cotta Poire/cardamome equals 100 kcal.

Is Panna Cotta Poire/cardamome high in sugar or fat?

Per 100 g it has 12 g sugar and 14 g fat (5.8 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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