Vegetables · Nutrition facts

Salad Kit

150 kcal per 100 g, with 7 g protein, 7 g carbs and 12 g fat. Full micronutrients and serving info below.

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Salad KitNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
7 g
Protein
17% of calories
7 g
Carbs
17% of calories
12 g
Fat
66% of calories
Macro split
Protein 17%Carbs 17%Fat 66%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat2.5g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110222398 · Data last verified:

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Barcode

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0011110222398

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Common questions

How many calories are in Salad Kit?

Salad Kit by Kroger has 150 kcal per 100 g.

How much protein is in Salad Kit?

Salad Kit contains 7 g of protein per 100 g.

Is Salad Kit low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Why does Salad Kit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Salad Kit is 100 calories?

About 67 g of Salad Kit equals 100 kcal.

Is Salad Kit high in sugar or fat?

Per 100 g it has 2 g sugar and 12 g fat (2.5 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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