Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20191016 · Data last verified:
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Common questions
How many calories are in Roncero Ya Cortado?
Roncero Ya Cortado by Roncero has 446 kcal per 100 g.
How much protein is in Roncero Ya Cortado?
Roncero Ya Cortado contains 27 g of protein per 100 g.
Is Roncero Ya Cortado a good source of protein?
Yes — 27 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Roncero Ya Cortado keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roncero Ya Cortado high in saturated fat?
It has 25.4 g of saturated fat per 100 g — 127% of the daily value, which counts as high.
Is Roncero Ya Cortado high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Roncero Ya Cortado have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (25.4 g), sodium (840 mg); points in favor come from protein (27 g). Overall that places it in band E.
How much Roncero Ya Cortado is 100 calories?
About 22 g of Roncero Ya Cortado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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