Fish & Seafood · Nutrition facts

Rillettes De Saint Jacques Au Sel De Guerande

143 kcal per 100 g, with 12.7 g protein, 2.9 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillettes De Saint Jacques Au Sel De GuerandeNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
12.7 g
Protein
40% of calories
2.9 g
Carbs
9% of calories
7.1 g
Fat
51% of calories
Macro split
Protein 40%Carbs 9%Fat 51%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat5.1g26% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3325815009350 · Data last verified:

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3325815009350

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Common questions

How many calories are in Rillettes De Saint Jacques Au Sel De Guerande?

Rillettes De Saint Jacques Au Sel De Guerande has 143 kcal per 100 g.

How much protein is in Rillettes De Saint Jacques Au Sel De Guerande?

Rillettes De Saint Jacques Au Sel De Guerande contains 12.7 g of protein per 100 g.

Is Rillettes De Saint Jacques Au Sel De Guerande a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Rillettes De Saint Jacques Au Sel De Guerande keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Saint Jacques Au Sel De Guerande high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Rillettes De Saint Jacques Au Sel De Guerande have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (440 mg); points in favor come from protein (12.7 g). Overall that places it in band C.

How much Rillettes De Saint Jacques Au Sel De Guerande is 100 calories?

About 70 g of Rillettes De Saint Jacques Au Sel De Guerande equals 100 kcal.

Is Rillettes De Saint Jacques Au Sel De Guerande high in sugar or fat?

Per 100 g it has 1.9 g sugar and 7.1 g fat (5.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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