Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031617829 · Data last verified:
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Common questions
How many calories are in Filets De Sardines (tomate & Légumes), Sans Arête?
Filets De Sardines (tomate & Légumes), Sans Arête by Monoprix has 145 kcal per 100 g.
How much protein is in Filets De Sardines (tomate & Légumes), Sans Arête?
Filets De Sardines (tomate & Légumes), Sans Arête contains 16 g of protein per 100 g.
Is Filets De Sardines (tomate & Légumes), Sans Arête a good source of protein?
Yes — 16 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Filets De Sardines (tomate & Légumes), Sans Arête keto-friendly?
With 2.9 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Sardines (tomate & Légumes), Sans Arête have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band B.
How much Filets De Sardines (tomate & Légumes), Sans Arête is 100 calories?
About 69 g of Filets De Sardines (tomate & Légumes), Sans Arête equals 100 kcal.
Is Filets De Sardines (tomate & Légumes), Sans Arête a good source of potassium?
It is a moderate source: 416.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Filets De Sardines (tomate & Légumes), Sans Arête high in sugar or fat?
Per 100 g it has 1.7 g sugar and 7.7 g fat (2.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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