Other · Nutrition facts

Raclette

by Migros,Jowa,M Classic

208 kcal per 100 g, with 11 g protein, 23 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 340g
Good proteinCalcium rich
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RacletteNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
21% of calories
23 g
Carbs
45% of calories
7.7 g
Fat
34% of calories
Macro split
Protein 21%Carbs 45%Fat 34%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.1g
Saturated fat4.4g22% DV
Cholesterol23.4mg8% DV
Sodium600mg26% DV
Potassium237.4mg5% DV
Calcium181.3mg14% DV
Iron1.1mg6% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312253137 · Data last verified:

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7613312253137

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Common questions

How many calories are in Raclette?

Raclette by Migros,Jowa,M Classic has 208 kcal per 100 g. One serving (340 g) is about 707 kcal.

How much protein is in Raclette?

Raclette contains 11 g of protein per 100 g — about 37.4 g per 340 g serving.

Is Raclette a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Raclette high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Raclette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Raclette is 100 calories?

About 48 g of Raclette equals 100 kcal.

Is Raclette a good source of calcium?

It is a moderate source: 181.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Raclette high in sugar or fat?

Per 100 g it has 2.1 g sugar and 7.7 g fat (4.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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