Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613379096036 · Data last verified:
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Common questions
How many calories are in Tarte Aux Épinards Et Au Lard?
Tarte Aux Épinards Et Au Lard by Coop has 197 kcal per 100 g.
How much protein is in Tarte Aux Épinards Et Au Lard?
Tarte Aux Épinards Et Au Lard contains 7.4 g of protein per 100 g.
Why does Tarte Aux Épinards Et Au Lard have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (440 mg). Overall that places it in band C.
How much Tarte Aux Épinards Et Au Lard is 100 calories?
About 51 g of Tarte Aux Épinards Et Au Lard equals 100 kcal.
Is Tarte Aux Épinards Et Au Lard a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tarte Aux Épinards Et Au Lard a good source of vitamin C?
It is a moderate source: 10.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Tarte Aux Épinards Et Au Lard high in cholesterol?
It contains 74.8 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.
Is Tarte Aux Épinards Et Au Lard high in sugar or fat?
Per 100 g it has 2.2 g sugar and 9.8 g fat (4.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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