Meat · Nutrition facts

Pulled Pork

189 kcal per 100 g, with 17 g protein, 1 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 62.5 g
High proteinLow carbPotassium
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Pulled PorkNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
36% of calories
1 g
Carbs
2% of calories
13 g
Fat
62% of calories
Macro split
Protein 36%Carbs 2%Fat 62%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1g
Saturated fat5.2g26% DV
Cholesterol64mg21% DV
Sodium640mg28% DV
Potassium316mg7% DV
Calcium9.9mg1% DV
Iron0.7mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260480781929 · Data last verified:

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4260480781929

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Common questions

How many calories are in Pulled Pork?

Pulled Pork by Grillido has 189 kcal per 100 g. One serving (62 g) is about 118 kcal.

How much protein is in Pulled Pork?

Pulled Pork contains 17 g of protein per 100 g — about 10.6 g per 62 g serving.

Is Pulled Pork a good source of protein?

Yes — 17 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Pulled Pork keto-friendly?

With 1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pulled Pork high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Pulled Pork high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Pulled Pork have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (640 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Pulled Pork is 100 calories?

About 53 g of Pulled Pork equals 100 kcal.

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