Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850039239915 · Data last verified:
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Common questions
How many calories are in Protein Puff Bar Birthday Cake?
Protein Puff Bar Birthday Cake by PROMIX has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.
How much protein is in Protein Puff Bar Birthday Cake?
Protein Puff Bar Birthday Cake contains 40 g of protein per 100 g — about 16 g per 40 g serving.
Is Protein Puff Bar Birthday Cake a good source of protein?
Yes — 40 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Protein Puff Bar Birthday Cake high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Protein Puff Bar Birthday Cake high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Protein Puff Bar Birthday Cake a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Protein Puff Bar Birthday Cake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (15 g), saturated fat (6.2 g); points in favor come from fiber (10 g), protein (40 g). Overall that places it in band C.
How much Protein Puff Bar Birthday Cake is 100 calories?
About 27 g of Protein Puff Bar Birthday Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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