Protein Flapjack White Choc & Raspberry

Protein Flapjack White Choc & Raspberry by TREK has 468 kcal per 100 g.

Protein Flapjack White Choc & Raspberry contains 18.9 g of protein per 100 g.

Yes — 18.9 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — 24.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 53% of its carbohydrates.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (24.8 g), saturated fat (9 g); points in favor come from protein (18.9 g). Overall that places it in band D.

About 21 g of Protein Flapjack White Choc & Raspberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.