Fruits · Nutrition facts

Melàge Classique De Fruits Secs Grillés

515 kcal per 100 g, with 20 g protein, 45 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Melàge Classique De Fruits Secs GrillésNutri-Score CCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
20 g
Protein
16% of calories
45 g
Carbs
35% of calories
28 g
Fat
49% of calories
Macro split
Protein 16%Carbs 35%Fat 49%

Nutrition facts

per 100 g
Fiber11.5g41% DV
Sugar8g
Saturated fat7g35% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5281026150794 · Data last verified:

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5281026150794

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Common questions

How many calories are in Melàge Classique De Fruits Secs Grillés?

Melàge Classique De Fruits Secs Grillés by Al Rifai has 515 kcal per 100 g.

How much protein is in Melàge Classique De Fruits Secs Grillés?

Melàge Classique De Fruits Secs Grillés contains 20 g of protein per 100 g.

Is Melàge Classique De Fruits Secs Grillés a good source of protein?

Yes — 20 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Melàge Classique De Fruits Secs Grillés high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Melàge Classique De Fruits Secs Grillés a good source of fiber?

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Melàge Classique De Fruits Secs Grillés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (7 g); points in favor come from fiber (11.5 g), protein (20 g). Overall that places it in band C.

How much Melàge Classique De Fruits Secs Grillés is 100 calories?

About 19 g of Melàge Classique De Fruits Secs Grillés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Melàge Classique De Fruits Secs Grillés high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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