Snacks · Nutrition facts

Protein Bars

by El Almendro

505 kcal per 100 g, with 24 g protein, 27 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein BarsNutri-Score CCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
24 g
Protein
20% of calories
27 g
Carbs
22% of calories
31 g
Fat
58% of calories
Macro split
Protein 20%Carbs 22%Fat 58%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar17g
Saturated fat8.8g44% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0638564909592 · Data last verified:

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0638564909592

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Common questions

How many calories are in Protein Bars?

Protein Bars by El Almendro has 505 kcal per 100 g.

How much protein is in Protein Bars?

Protein Bars contains 24 g of protein per 100 g.

Is Protein Bars a good source of protein?

Yes — 24 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Protein Bars high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Protein Bars high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Protein Bars a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Protein Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (17 g), saturated fat (8.8 g); points in favor come from fiber (11 g), protein (24 g). Overall that places it in band C.

How much Protein Bars is 100 calories?

About 20 g of Protein Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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