Snacks · Nutrition facts

Protein Bar, Caramel Cashew

367 kcal per 100 g, with 36.4 g protein, 29.1 g carbs and 14.9 g fat. Full micronutrients and serving info below.

Serving: 55 g
High proteinCalorie denseHigh fiber
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Protein Bar, Caramel CashewNutri-Score BCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
36.4 g
Protein
37% of calories
29.1 g
Carbs
29% of calories
14.9 g
Fat
34% of calories
Macro split
Protein 37%Carbs 29%Fat 34%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar2.9g
Saturated fat6.4g32% DV
Sodium114.5mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340001800647 · Data last verified:

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7340001800647

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Common questions

How many calories are in Protein Bar, Caramel Cashew?

Protein Bar, Caramel Cashew by Barebells has 367 kcal per 100 g. One serving (55 g) is about 202 kcal.

How much protein is in Protein Bar, Caramel Cashew?

Protein Bar, Caramel Cashew contains 36.4 g of protein per 100 g — about 20 g per 55 g serving.

Is Protein Bar, Caramel Cashew a good source of protein?

Yes — 36.4 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Protein Bar, Caramel Cashew high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Protein Bar, Caramel Cashew low in sodium?

Yes — just 114.5 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Protein Bar, Caramel Cashew a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Protein Bar, Caramel Cashew have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (6.4 g); points in favor come from fiber (5.1 g), protein (36.4 g). Overall that places it in band B.

How much Protein Bar, Caramel Cashew is 100 calories?

About 27 g of Protein Bar, Caramel Cashew equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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