Hazelnut & Nougat

Hazelnut & Nougat by Barebells has 373 kcal per 100 g. One serving (55 g) is about 205 kcal.

Hazelnut & Nougat contains 36 g of protein per 100 g — about 19.8 g per 55 g serving.

Yes — 36 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (7.4 g); points in favor come from fiber (7.7 g), protein (36 g). Overall that places it in band B.

About 27 g of Hazelnut & Nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.