Blueberry Cake

Blueberry Cake by Barebells has 373 kcal per 100 g. One serving (55 g) is about 205 kcal.

Blueberry Cake contains 36 g of protein per 100 g — about 19.8 g per 55 g serving.

Yes — 36 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (7.4 g); points in favor come from fiber (4.3 g), protein (36 g). Overall that places it in band B.

About 27 g of Blueberry Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.