Poli Classic

Poli Classic by Poli has 212 kcal per 100 g. One serving (15 g) is about 32 kcal.

Poli Classic contains 13 g of protein per 100 g — about 2 g per 15 g serving.

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from protein (13 g). Overall that places it in band B.

About 47 g of Poli Classic equals 100 kcal.

Per 100 g it has 0.5 g sugar and 17 g fat (5.2 g saturated). Fat provides 74% of its calories, so portion size matters most here.