Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000405002087 · Data last verified:
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Common questions
How many calories are in Pommersche Grobe Gutsleberwurst?
Pommersche Grobe Gutsleberwurst by Rügenwalder Mühle has 224 kcal per 100 g. One serving (30 g) is about 67 kcal.
How much protein is in Pommersche Grobe Gutsleberwurst?
Pommersche Grobe Gutsleberwurst contains 17 g of protein per 100 g — about 5.1 g per 30 g serving.
Is Pommersche Grobe Gutsleberwurst a good source of protein?
Yes — 17 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Pommersche Grobe Gutsleberwurst keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pommersche Grobe Gutsleberwurst high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Pommersche Grobe Gutsleberwurst high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Pommersche Grobe Gutsleberwurst have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (840 mg); points in favor come from protein (17 g). Overall that places it in band D.
How much Pommersche Grobe Gutsleberwurst is 100 calories?
About 45 g of Pommersche Grobe Gutsleberwurst equals 100 kcal.
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