Meat · Nutrition facts

Geflügel-wiener Mit Sonnenblumenöl

206 kcal per 100 g, with 14.5 g protein, 1 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinLow carb
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Geflügel-wiener Mit SonnenblumenölNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
14.5 g
Protein
28% of calories
1 g
Carbs
2% of calories
16 g
Fat
70% of calories
Macro split
Protein 28%Carbs 2%Fat 70%

Nutrition facts

per 100 g
Sugar1g
Saturated fat4.2g21% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000404114057 · Data last verified:

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4000404114057

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Common questions

How many calories are in Geflügel-wiener Mit Sonnenblumenöl?

Geflügel-wiener Mit Sonnenblumenöl by Böklunder has 206 kcal per 100 g. One serving (30 g) is about 62 kcal.

How much protein is in Geflügel-wiener Mit Sonnenblumenöl?

Geflügel-wiener Mit Sonnenblumenöl contains 14.5 g of protein per 100 g — about 4.4 g per 30 g serving.

Is Geflügel-wiener Mit Sonnenblumenöl a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Geflügel-wiener Mit Sonnenblumenöl keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Geflügel-wiener Mit Sonnenblumenöl high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Geflügel-wiener Mit Sonnenblumenöl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (720 mg); points in favor come from protein (14.5 g). Overall that places it in band C.

How much Geflügel-wiener Mit Sonnenblumenöl is 100 calories?

About 49 g of Geflügel-wiener Mit Sonnenblumenöl equals 100 kcal.

Is Geflügel-wiener Mit Sonnenblumenöl high in sugar or fat?

Per 100 g it has 1 g sugar and 16 g fat (4.2 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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