Fish & Seafood · Nutrition facts

Poisson Pané Au Fromage Fondu

by Auchan

219 kcal per 100 g, with 9.5 g protein, 23 g carbs and 9.4 g fat. Full micronutrients and serving info below.

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Poisson Pané Au Fromage FonduNutri-Score BCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
9.5 g
Protein
18% of calories
23 g
Carbs
43% of calories
9.4 g
Fat
39% of calories
Macro split
Protein 18%Carbs 43%Fat 39%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.4g
Saturated fat1.7g8% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254560307339 · Data last verified:

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3254560307339

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Common questions

How many calories are in Poisson Pané Au Fromage Fondu?

Poisson Pané Au Fromage Fondu by Auchan has 219 kcal per 100 g.

How much protein is in Poisson Pané Au Fromage Fondu?

Poisson Pané Au Fromage Fondu contains 9.5 g of protein per 100 g.

Is Poisson Pané Au Fromage Fondu low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Poisson Pané Au Fromage Fondu high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Poisson Pané Au Fromage Fondu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (9.5 g). Overall that places it in band B.

How much Poisson Pané Au Fromage Fondu is 100 calories?

About 46 g of Poisson Pané Au Fromage Fondu equals 100 kcal.

Is Poisson Pané Au Fromage Fondu high in sugar or fat?

Per 100 g it has 1.4 g sugar and 9.4 g fat (1.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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