Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500046089 · Data last verified:
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Common questions
How many calories are in Plein Filet De Colin D'alaska Meunière?
Plein Filet De Colin D'alaska Meunière by Toupargel has 155 kcal per 100 g.
How much protein is in Plein Filet De Colin D'alaska Meunière?
Plein Filet De Colin D'alaska Meunière contains 13 g of protein per 100 g.
Is Plein Filet De Colin D'alaska Meunière a good source of protein?
Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Plein Filet De Colin D'alaska Meunière low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.
Why does Plein Filet De Colin D'alaska Meunière have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Plein Filet De Colin D'alaska Meunière is 100 calories?
About 65 g of Plein Filet De Colin D'alaska Meunière equals 100 kcal.
Is Plein Filet De Colin D'alaska Meunière high in sugar or fat?
Per 100 g it has 1.2 g sugar and 7.3 g fat (0.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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