Fish & Seafood · Nutrition facts

Colin D'alaska Sauce À La Bordelaise

128 kcal per 100 g, with 11 g protein, 7.1 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 200 g (1 portion)
Good protein
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Colin D'alaska Sauce À La BordelaiseNutri-Score BCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
11 g
Protein
34% of calories
7.1 g
Carbs
22% of calories
6.2 g
Fat
44% of calories
Macro split
Protein 34%Carbs 22%Fat 44%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat1.1g6% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710435418 · Data last verified:

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3596710435418

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Common questions

How many calories are in Colin D'alaska Sauce À La Bordelaise?

Colin D'alaska Sauce À La Bordelaise by Auchan has 128 kcal per 100 g. One serving (200 g) is about 256 kcal.

How much protein is in Colin D'alaska Sauce À La Bordelaise?

Colin D'alaska Sauce À La Bordelaise contains 11 g of protein per 100 g — about 22 g per 200 g serving.

Is Colin D'alaska Sauce À La Bordelaise a good source of protein?

Yes — 11 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Colin D'alaska Sauce À La Bordelaise low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Why does Colin D'alaska Sauce À La Bordelaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Colin D'alaska Sauce À La Bordelaise is 100 calories?

About 78 g of Colin D'alaska Sauce À La Bordelaise equals 100 kcal.

Is Colin D'alaska Sauce À La Bordelaise high in sugar or fat?

Per 100 g it has 1 g sugar and 6.2 g fat (1.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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