Fish & Seafood · Nutrition facts

Petits Poissons Panés

157 kcal per 100 g, with 12.2 g protein, 6.4 g carbs and 9 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Petits Poissons PanésNutri-Score ACompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
12.2 g
Protein
31% of calories
6.4 g
Carbs
16% of calories
9 g
Fat
53% of calories
Macro split
Protein 31%Carbs 16%Fat 53%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.6g
Saturated fat0.9g4% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500048816 · Data last verified:

Compare Petits Poissons Panés with another food

Barcode

scan it with any barcode app

3492500048816

Dietly — AI Calorie Counter

Log Petits Poissons Panés in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Petits Poissons Panés?

Petits Poissons Panés by Cité Marine has 157 kcal per 100 g.

How much protein is in Petits Poissons Panés?

Petits Poissons Panés contains 12.2 g of protein per 100 g.

Is Petits Poissons Panés a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Petits Poissons Panés low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Why does Petits Poissons Panés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.2 g). Overall that places it in band A.

How much Petits Poissons Panés is 100 calories?

About 64 g of Petits Poissons Panés equals 100 kcal.

Is Petits Poissons Panés high in sugar or fat?

Per 100 g it has 0.6 g sugar and 9 g fat (0.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API