Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312184515 · Data last verified:
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Common questions
How many calories are in Pão Especial De Trigo Com Vitamina D?
Pão Especial De Trigo Com Vitamina D by Continente has 270 kcal per 100 g. One serving (40 g) is about 108 kcal.
How much protein is in Pão Especial De Trigo Com Vitamina D?
Pão Especial De Trigo Com Vitamina D contains 11.4 g of protein per 100 g — about 4.6 g per 40 g serving.
Is Pão Especial De Trigo Com Vitamina D a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Pão Especial De Trigo Com Vitamina D low in sodium?
Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pão Especial De Trigo Com Vitamina D a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pão Especial De Trigo Com Vitamina D have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (11.4 g). Overall that places it in band A.
How much Pão Especial De Trigo Com Vitamina D is 100 calories?
About 37 g of Pão Especial De Trigo Com Vitamina D equals 100 kcal.
Is Pão Especial De Trigo Com Vitamina D high in sugar or fat?
Per 100 g it has 2.2 g sugar and 6.7 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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