Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5606436200127 · Data last verified:
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Common questions
How many calories are in Pão São?
Pão São by Museu do Pão has 263 kcal per 100 g. One serving (50 g) is about 132 kcal.
How much protein is in Pão São?
Pão São contains 11 g of protein per 100 g — about 5.5 g per 50 g serving.
Is Pão São a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Pão São low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Pão São a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pão São have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band A.
How much Pão São is 100 calories?
About 38 g of Pão São equals 100 kcal.
Is Pão São high in sugar or fat?
Per 100 g it has 3.9 g sugar and 5 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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