Snacks · Nutrition facts

Nuss Kirsch

313 kcal per 100 g, with 5.7 g protein, 35 g carbs and 17 g fat. Full micronutrients and serving info below.

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Nuss KirschNutri-Score CCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
5.7 g
Protein
7% of calories
35 g
Carbs
44% of calories
17 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar22g
Saturated fat7.2g36% DV
Cholesterol92.4mg31% DV
Sodium84mg4% DV
Potassium169.2mg4% DV
Calcium51.2mg4% DV
Iron0.8mg4% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008577020618 · Data last verified:

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4008577020618

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Common questions

How many calories are in Nuss Kirsch?

Nuss Kirsch by Conditorei Coppenrath & Wiese has 313 kcal per 100 g.

How much protein is in Nuss Kirsch?

Nuss Kirsch contains 5.7 g of protein per 100 g.

Is Nuss Kirsch high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Nuss Kirsch high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Nuss Kirsch low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Nuss Kirsch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (7.2 g). Overall that places it in band C.

How much Nuss Kirsch is 100 calories?

About 32 g of Nuss Kirsch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nuss Kirsch high in cholesterol?

It contains 92.4 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.

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