Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013109014546 · Data last verified:
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Common questions
How many calories are in Russischer Zupfkuchen?
Russischer Zupfkuchen by Kathi has 320 kcal per 100 g.
How much protein is in Russischer Zupfkuchen?
Russischer Zupfkuchen contains 8.7 g of protein per 100 g.
Is Russischer Zupfkuchen high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Russischer Zupfkuchen low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Russischer Zupfkuchen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (11 g); points in favor come from protein (8.7 g). Overall that places it in band D.
How much Russischer Zupfkuchen is 100 calories?
About 31 g of Russischer Zupfkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Russischer Zupfkuchen high in sugar or fat?
Per 100 g it has 14 g sugar and 18 g fat (11 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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