Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489187233 · Data last verified:
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Common questions
How many calories are in Croissants Au Jambon?
Croissants Au Jambon by Lidl has 314 kcal per 100 g.
How much protein is in Croissants Au Jambon?
Croissants Au Jambon contains 8.5 g of protein per 100 g.
Is Croissants Au Jambon low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Is Croissants Au Jambon high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Croissants Au Jambon high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Croissants Au Jambon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (600 mg); points in favor come from protein (8.5 g). Overall that places it in band D.
How much Croissants Au Jambon is 100 calories?
About 32 g of Croissants Au Jambon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croissants Au Jambon high in sugar or fat?
Per 100 g it has 0.5 g sugar and 18 g fat (7.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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