Snacks · Nutrition facts

Pain Surprise Aux Céréales

by Lidl

277 kcal per 100 g, with 9.3 g protein, 27.1 g carbs and 14 g fat. Full micronutrients and serving info below.

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Pain Surprise Aux CéréalesNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
9.3 g
Protein
14% of calories
27.1 g
Carbs
40% of calories
14 g
Fat
46% of calories
Macro split
Protein 14%Carbs 40%Fat 46%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat6.1g30% DV
Sodium540mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489360360 · Data last verified:

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4056489360360

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Common questions

How many calories are in Pain Surprise Aux Céréales?

Pain Surprise Aux Céréales by Lidl has 277 kcal per 100 g.

How much protein is in Pain Surprise Aux Céréales?

Pain Surprise Aux Céréales contains 9.3 g of protein per 100 g.

Is Pain Surprise Aux Céréales low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 27.1 g of carbs come from starch and fiber rather than sugar.

Is Pain Surprise Aux Céréales high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pain Surprise Aux Céréales high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Pain Surprise Aux Céréales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (540 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Pain Surprise Aux Céréales is 100 calories?

About 36 g of Pain Surprise Aux Céréales equals 100 kcal.

Is Pain Surprise Aux Céréales high in sugar or fat?

Per 100 g it has 1.1 g sugar and 14 g fat (6.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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