Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9556001004598 · Data last verified:
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Common questions
How many calories are in Nestle Milo?
Nestle Milo by Milo has 412 kcal per 100 g.
How much protein is in Nestle Milo?
Nestle Milo contains 11.7 g of protein per 100 g.
Is Nestle Milo a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Nestle Milo high in sugar?
Yes — 40.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Nestle Milo high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Is Nestle Milo low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Nestle Milo a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Nestle Milo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (40.5 g), saturated fat (9.8 g); points in favor come from fiber (4.5 g), protein (11.7 g). Overall that places it in band D.
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