Instant Thai Tea

Instant Thai Tea by Prince of Peace has 457 kcal per 100 g.

Instant Thai Tea contains 5.7 g of protein per 100 g.

Yes — carbohydrates provide 71% of its calories (77.1 g per 100 g, of which 71.4 g is sugar). It also delivers 8.6 g of fiber.

Yes — 71.4 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 93% of its carbohydrates.

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (71.4 g), saturated fat (11.4 g); points in favor come from fiber (8.6 g). Overall that places it in band D.

About 22 g of Instant Thai Tea equals 100 kcal. It is energy-dense, so small amounts add up quickly.