G Perform Thirst Quencher - Frost Glacier Freeze

G Perform Thirst Quencher - Frost Glacier Freeze by Gatorade has 433 kcal per 100 g. One serving (29 g) is about 126 kcal.

G Perform Thirst Quencher - Frost Glacier Freeze contains 8.6 g of protein per 100 g — about 2.5 g per 29 g serving.

Yes — 89.7 g of sugar per 100 g, roughly 22 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — 586.2 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (89.7 g), sodium (586.2 mg); points in favor come from protein (8.6 g). Overall that places it in band D.

About 23 g of G Perform Thirst Quencher - Frost Glacier Freeze equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.