Rawcholatl, The Ancient Aztec Cacao Spice Drink

Rawcholatl, The Ancient Aztec Cacao Spice Drink by Earthsource Organics has 429 kcal per 100 g. One serving (14 g) is about 60 kcal.

Rawcholatl, The Ancient Aztec Cacao Spice Drink contains 7.1 g of protein per 100 g — about 1 g per 14 g serving.

Yes — carbohydrates provide 70% of its calories (71.4 g per 100 g, of which 42.9 g is sugar). It also delivers 21.4 g of fiber.

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 60% of its carbohydrates.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (42.9 g), saturated fat (7.1 g); points in favor come from fiber (21.4 g). Overall that places it in band D.

About 23 g of Rawcholatl, The Ancient Aztec Cacao Spice Drink equals 100 kcal. It is energy-dense, so small amounts add up quickly.