Snacks · Nutrition facts

Milk Chocolate

by Aldi

520 kcal per 100 g, with 6.1 g protein, 61.7 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 3 squares (20 g)
Calorie dense
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Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
6.1 g
Protein
5% of calories
61.7 g
Carbs
48% of calories
27 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar59.9g
Saturated fat17.3g86% DV
Cholesterol4.2mg1% DV
Sodium3.8mg0% DV
Potassium16.6mg0% DV
Calcium9.6mg1% DV
Iron0mg0% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462846090 · Data last verified:

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4061462846090

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Common questions

How many calories are in Milk Chocolate?

Milk Chocolate by Aldi has 520 kcal per 100 g. One serving (20 g) is about 104 kcal.

How much protein is in Milk Chocolate?

Milk Chocolate contains 6.1 g of protein per 100 g — about 1.2 g per 20 g serving.

Is Milk Chocolate high in sugar?

Yes — 59.9 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Milk Chocolate high in saturated fat?

It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Milk Chocolate low in sodium?

Yes — just 3.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Milk Chocolate a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (59.9 g), saturated fat (17.3 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Milk Chocolate is 100 calories?

About 19 g of Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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