All Butter Caramel Stick

All Butter Caramel Stick has 523 kcal per 100 g. One serving (13 g) is about 68 kcal.

All Butter Caramel Stick contains 6.2 g of protein per 100 g — about 0.8 g per 13 g serving.

Yes — 31.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Yes — 615.4 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (31.5 g), saturated fat (16.9 g), sodium (615.4 mg). Overall that places it in band E.

About 19 g of All Butter Caramel Stick equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.