Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464015326 · Data last verified:
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Common questions
How many calories are in Cookeo - Black?
Cookeo - Black by Biscotto, Coverna has 484 kcal per 100 g. One serving (11 g) is about 53 kcal.
How much protein is in Cookeo - Black?
Cookeo - Black contains 5 g of protein per 100 g — about 0.6 g per 11 g serving.
Is Cookeo - Black high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Cookeo - Black high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Cookeo - Black a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Cookeo - Black have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (37 g), saturated fat (14 g); points in favor come from fiber (3.2 g). Overall that places it in band E.
How much Cookeo - Black is 100 calories?
About 21 g of Cookeo - Black equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookeo - Black high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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