Snacks · Nutrition facts

Cookeo - Golden

by Biscotto, Coverna

498 kcal per 100 g, with 5.6 g protein, 66 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Cookeo - GoldenNutri-Score ECompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
5.6 g
Protein
5% of calories
66 g
Carbs
54% of calories
23 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar30g
Saturated fat14g70% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464014985 · Data last verified:

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Barcode

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4061464014985

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Common questions

How many calories are in Cookeo - Golden?

Cookeo - Golden by Biscotto, Coverna has 498 kcal per 100 g.

How much protein is in Cookeo - Golden?

Cookeo - Golden contains 5.6 g of protein per 100 g.

Is Cookeo - Golden high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Cookeo - Golden high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Cookeo - Golden have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (30 g), saturated fat (14 g). Overall that places it in band E.

How much Cookeo - Golden is 100 calories?

About 20 g of Cookeo - Golden equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookeo - Golden high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

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